Online yoga classes for diverse minds and bodies
Welcome, Friend!
This is a space devoted to unconventional movement and meditation practices for folks who don’t always feel still and silent. Learn some tools for self-exploration and regulation at your own pace and on your own terms.
Your first class is free!
Contact me for more info ♥
Lake Buckner
(they/them)
Yoga Instructor
I’m a neurodivergent person who lives in a body with specific needs. I became a yoga teacher to promote practices that honor the diversity of human experience. Let’s celebrate ourselves through our practice together!
I am committed to holding yoga spaces that:
- Are adaptable to each participant, and accessible to as many bodies, brains and lived experiences as possible
- Provide opportunities to observe what is happening in your body and mind and make choices to best support where you are now
- Are affordably priced with sliding-scale payment options (and scholarships!) for all financial experiences
- Acknowledge the societal conditions that challenge us and affirm your agency and personal power without bypassing your experience
- Use gender neutral, invitational language and are supportive of however you are (or aren’t) able to participate in each moment
- Encourage playfulness and fun and are rooted in community building, connection and mutual support
Drop-in Classes
Small group chair yoga and bed yoga classes every week. All levels, beginner-friendly gentle movement and breathing practices
Free Gatherings
Monthly online yoga connections spaces for LGBTQIA+ folx, Neurodivergent people, Rabbit lovers, and more.
Special Events
Workshops, pop-up classes and more are in the works! Join my email list to stay in the loop on upcoming opportunities.
Private Lessons
Classes tailored to your individual needs and schedule. Join me 1 on 1 for breath work, yoga, meditation and more. Free consultations available.