Please read the Class Policies page in full before registering for classes.
Class Schedule
Community Yoga Classes
These classes are offered free of charge for everyone! Most of these classes are hosted on external platforms and not on my own website. Clicking the links below will take you to the registration page where each class is held.
Wake Up & Do Yoga!
A quick, gentle warm up from a chair or mat with space for a brief meditation and intention setting for your day
FLOWN
Biweekly Mondays at 9 AM ET
30 minutes
Yoga for the Bunnies
Gentle chair and mat yoga featuring my adorable pet rabbits – donation optional for Everybunny Counts Rabbit Rescue
Google Meet
2nd Sundays Monthly at 7 PM ET
60 minutes
Community Creativity, Co-working & Support Spaces
Join me for some non-yoga or yoga-ish activities, like cleaning, crafting, week planning and peer support groups. All of these are free to attend!
Doodling, Arts & Crafts
An open space for working on a creative project, coloring, or doodling. Optional space for sharing our creations at the end of the session.
FLOWN
Wednesdays at 9 AM ET
60 minutes
Rainbow Space: LGBTQIA+ Embodiment & Peer Support
An active listening and co-counseling support group with optional somatic exercises and meditation
Discord
4th Mondays Monthly at 7 PM ET
90 minutes
Sliding Scale Pricing
I provide three prices for each my paid offerings in order to help address wealth disparities in our society: Supporter, Sustainer and Community rates. The graphic below is based on one created by Alexis J. Cunningfolk of Worts & Cunning Apothecary. It describes several financial situations and where they fall on the sliding scale. With this in mind, please do your best to select the rate that most accurately reflects your current experience. If the Community rate is still financially inaccessible to you, please contact me to discuss additional payment options and scholarships!
Supporter
Contribute to those in need
Sustainer
Base price for offerings
Community
Supported by your peers
Private Lessons
If you’re not a fan of group classes or prefer a more personalized approach, private classes could be the perfect option for you. I have flexible class slots to accommodate your schedule.
I teach private lessons in yoga, breath work and meditation, as well as productivity and accountability coaching and assistance in building routines and personal practices.
Private lessons are priced on a case-by-case basis, based on your needs and current situation. Use the button below to schedule a free 30 minute consult today!
