Rainbow Space: LGBTQIA Embodiment & Support
4th Thursdays Monthly at 7 PM ET, 90 min
These monthly support spaces are held on a private Discord server. Discord is a free messaging app available on PC, Mac, Linux, Android and IOS.
To gain access to our private server, please fill out the Google form below. You will be contacted through the method you provide in the form with an invite link.
Class Description
Join us for 90 minutes of community gathering centered around our shared identities as members of the 2SLGBTQIA+ community. Get attention and validation from your peers. Do a little bit of feeling and moving. Create more space and freedom to grow, together.
This space utilizes exercises from co-counseling and NVC (or compassionate communication). We also do some somatic practices, yoga and meditation, all of which are beginner-friendly and aim to be accessible for folx with limited mobility.